MAGAZINE
Published February 15,2017
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Although some people are genetically predisposed to itpoor oral hygiene can bring unpleasant problems and increase the risk of plaque on your teeth. With expensive dental treatmentsplaque is usually removed from the teeth, but you should know that at the same time with a simple natural mixture you can get rid of it and whiten your teeth. Today we’re going to show you 4 natural ways of removing plaque from your teeth, which will also whiten them and improve your oral health.
4 natural ways of removing plaque from your teeth
1. Lemon juice
Lemon has great teeth whitening properties and can also remove the tartar buildup from your teeth. However, as the acids in the citrus fruit can damage the enamel of your teeth and cause problemsthis method shouldn’t be used often. Just mix ½ a cup of lemon juice with ½ a cup of warm waterto use the treatment, then swish the solution in your mouth every day for 5 minutes.
2.Strawberries
Strawberries contain special compounds which can easily remove the plaque from your teeth. You can safely use them oftenbecause they are not as corrosive as lemon juice. Just rub them with a strawberry cut in half every day for 7 minutesto remove the plaque from your teeth.
3.Parsley leaves
Chop some parsley leaves and apply them on your teeth, thenbefore rinsing with lukewarm water leave them to work for 5 minutes. Repeating the process every day will reduce the plaque on your teeth effectively.
4.Homemade anti-plaque remedy
Here’s how to prepare an anti-plaque mixture at home:
Ingredients
- 2 teaspoons of sparkling water
- 2 teaspoons of baking soda
- 1 teaspoon of toothpaste
- 1 tablespoon of water
Preparation and use
Until you get a pastemix all the ingredients in a bowl well, then brush your teeth with it for 4 minutes on a daily basis. Repeat the treatment once a week and your teeth will be free of plaque soon
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